Contact
Our trained befrienders can offer support either in person at our meetings or directly by email. Please contact us at support.southeastlondon@sandsvolunter.org.uk, and we will endeavour to reply within 48 hours.
If you need to speak with someone the Sands helpline is open every weekday from 10am–3pm, and also on Tuesday and Thursday evenings from 6pm–9pm. The helpline number is 0808 164 3332.