Monthly Archives: June 2020

Moving Support Online

While we are unable to hold support meetings in person during periods of social distancing, SEL Sands is continuing to support those living in South East London via virtual support groups.

Dates for the monthly support groups and the PALS groups are now shown in the event listings to the right of our site (or at the bottom, in mobile view). If you would like to attend a virtual meeting, please email to confirm your place.

We understand this is a difficult and anxious time for you and your families, and we will continue to offer support through e-mail:

You can also contact the Sands helpline on 0808 164 3332 or For other methods of support, including the Online Community and Bereavement Support App, visit

Sands UK have collated further guidance specifically to answer questions arising from the current situation, which is available here.

If you are worried about symptoms please check

If you are pregnant you can find advice here: